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2026 Cost-of-Living Adjustment (COLA) Fact Sheet (En español)

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Fact Sheet

Social Security

2026 SOCIAL SECURITY CHANGES

Cost-of-Living Adjustment (COLA):

Based on the increase in the Consumer Price Index (CPI-W) from the third quarter of 2024 through the third quarter of 2025, Social Security beneficiaries and Supplemental Security Income (SSI) recipients will receive a 2.8 percent COLA for 2026. Other important 2026 Social Security information is as follows:

Tax Rate20252026
Employee7.65%7.65%
Self-Employed15.30%15.30%

NOTE: The 7.65 percent tax rate is the combined rate for Social Security and Medicare. The Social Security portion (OASDI) is 6.2 percent on earnings up to the applicable taxable maximum amount (see below). The Medicare portion (HI) is 1.45 percent on all earnings. Also, as of January 2013, individuals with earned income of more than $200,000 ($250,000 for married couples filing jointly) pay an additional 0.9 percent in Medicare taxes. The tax rates shown above do not include the 0.9 percent.

20252026
Maximum Taxable Earnings
Social Security (OASDI only)$176,100$184,500
Medicare (HI only)No Limit
Quarter of Coverage
 $1,810$1,890
Retirement Earnings Test Exempt Amounts
Under full retirement age$23,400/yr.
($1,950/mo.)
$24,480/yr.
($2,040/mo.)
NOTE: One dollar in benefits will be withheld for every $2 in earnings above the limit.
The year an individual reaches full retirement age$62,160/yr.
($5,180/mo.)
$65,160/yr.
($5,430/mo.)
NOTE: Applies only to earnings for months prior to attaining full retirement age. One dollar in benefits will be withheld for every $3 in earnings above the limit.
Beginning the month an individual attains full retirement ageNone
20252026
Social Security Disability Thresholds
Substantial Gainful Activity (SGA) 
Non-Blind$1,620/mo.$1,690/mo.
Blind$2,700/mo.$2,830/mo.
Trial Work Period (TWP)$1,160/mo.$1,210/mo.
Maximum Social Security Benefit: Worker Retiring at Full Retirement Age
 $4,018/mo.$4,152/mo.
SSI Federal Payment Standard
Individual$ 967/mo.$ 994/mo.
Couple$1,450/mo.$1,491/mo.
SSI Resource Limits
Individual$2,000$2,000
Couple$3,000$3,000
SSI Student Exclusion
Monthly limit$2,350$2,410
Annual limit$9,460$9,730
Estimated Average Monthly Social Security Benefits Payable in January 2026
 Before 2.8% COLAAfter 2.8% COLA
All Retired Workers$2,015$2,071
Aged Couple, Both Receiving Benefits$3,120$3,208
Widowed Mother and Two Children$3,792$3,898
Aged Widow(er) Alone$1,867$1,919
Disabled Worker, Spouse and One or More Children$2,857$2,937
All Disabled Workers$1,586$1,630

Social Security National Press Office Baltimore, MD

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